Health Psychologist
Sushmita Gupta
This is Sushmita Gupta, I am a Health Psychologist, and welcome to “The Cure Space”. So, what does a Health Psychologist do? well, we focus on one’s psychological vulnerabilities or issues from a biopsychosocial lens…. Too complicated?
Let’s say your mind is the driver and the body is a vehicle, whichever road your mind leads to this vehicle goes through – be it a smooth one or a rough one, it has an equal part to play. For instance, you are under a severe amount of stress, now it is not just your mind going through this stress your body also has an active participation towards it, or else how were you to explain the reason behind frequent body aches or other psychosomatic issues.
Now this is not just one way it also happens vice versa, i.e., it is bi-directional like when going through an illness or injury how we tend to go through certain mood disturbances.
To summarize as a Health Psychologist and a Psychotherapist my work ranges from issues such as coping with illness, weight management, sleep management, unhealthy lifestyle issues to stress management, concerns with self-esteem, improving your life skills and relationship issues. I believe that every individual has an innate ability to cure themselves all I do is provide you with that space to your road to self-healing. Feel free to connect with me if any of this resonates with you.
Health Psychologist
Sushmita Gupta
- This is Sushmita Gupta, am a Health Psychologist and welcome to “The Cure Space”. So, what does a Health Psychologist do, well we focus on your psychological vulnerabilities or issues from a biopsychosocial lens…. Too complicated?Let’s just say your mind was the driver and the body is a vehicle, whichever road your mind leads to this vehicle goes through – be it a smooth one or a rough one, it has an equal part to play. For instance, you are under a severe amount of stress, now it is not just your mind going through this stress your body also has an active participation towards it, or else how were you to explain the reason behind frequent body aches or other psychosomatic issues.Now this is not just one way it also happens vice versa, i.e., it is bi-directional like when going through an illness or injury how we tend to go through certain mood disturbances.To summarize as a Health Psychologist and a Psychotherapist my work ranges from issues such as coping with illness, weight management, sleep management, unhealthy lifestyle issues to stress management, concerns with self-esteem, improving your life skills and relationship issues. I believe that every individual has an innate ability to cure themselves all I do is provide you with that space to your road to self-healing. Feel free to connect with me if any of this resonates with you.
The Cure Space
Explore My Therapy
Narrative Therapy
With a collaborative approach working with you to explore the stories that shape your experiences
Play Therapy
Customized sessions based on your individual needs and goals.
Mindfulness Based Cognitive Behavior Therapy
Our approach to MB-CBT is tailored to your specific needs, we believe in the uniqueness of each individual.
Dialectical Behavior Therapy
Our experienced therapists conduct one-on-one sessions tailored to your unique needs.
Acceptance & Commitment Therapy
Personalized one-on-one sessions, guiding you through the principles of ACT
Art Therapy
Tailored sessions to your unique needs, whether you’re a seasoned artist or exploring art for the first time.
The Stories of Success
“My mind and in particular my thoughts used to be all over the map. My thought processes were cluttered and I searched for truth and peace in my life, doubting that I would ever find it. I live now for the present. Thank you.
“When I first met Callie Britt I began a journey of self-discovery of challenging how I perceive myself in all my relationships in life both past and present and future ones. I now approach people and situations with new hope.
“We were in a very bad place and you really stopped us from going down a terrible path. However, we both heard from you things we didn’t necessarily want to hear but needed to. But now we slowly improving in our marriage.
My Mission
I Put my Mission Into Practice Every Day by ...
The mission of The Family Institute is to strengthen and heal families and individuals from all walks of life through clinical service, education and research.
The Stories of Success
“My mind and in particular my thoughts used to be all over the map. My thought processes were cluttered and I searched for truth and peace in my life, doubting that I would ever find it. I live now for the present. Thank you.
“When I first met Callie Britt I began a journey of self-discovery of challenging how I perceive myself in all my relationships in life both past and present and future ones. I now approach people and situations with new hope.
“We were in a very bad place and you really stopped us from going down a terrible path. However, we both heard from you things we didn’t necessarily want to hear but needed to. But now we slowly improving in our marriage.
My Mission
I Put my Mission Into Practice Every Day by ...
The mission of The Family Institute is to strengthen and heal families and individuals from all walks of life through clinical service, education and research.
The Stories of Success
“My mind and in particular my thoughts used to be all over the map. My thought processes were cluttered and I searched for truth and peace in my life, doubting that I would ever find it. I live now for the present. Thank you.
“When I first met Callie Britt I began a journey of self-discovery of challenging how I perceive myself in all my relationships in life both past and present and future ones. I now approach people and situations with new hope.
“We were in a very bad place and you really stopped us from going down a terrible path. However, we both heard from you things we didn’t necessarily want to hear but needed to. But now we slowly improving in our marriage.
My Mission
I Put my Mission Into Practice Every Day by ...
The mission of The Family Institute is to strengthen and heal families and individuals from all walks of life through clinical service, education and research.
