Explore my therapy
Individual & Family
Therapy
a. Mindfulness based – Cognitive Behavior Therapy
b. Dialectical Behavior Therapy
c. Acceptance and Commitment Therapy
d. Art Therapy
e. Play Therapy
f. Narrative Therapy
a. Health Counseling
b. Lifestyle Management
Explore my therapy
Individual & Family Therapy
a. Mindfulness based – Cognitive Behavior Therapy
b. Dialectical Behavior Therapy
c. Acceptance and Commitment Therapy
d. Art Therapy
e. Play Therapy
f. Narrative Therapy
a. Health Counseling
b. Lifestyle Management
Do You Need a Help?
I have both daytime and evening office hours available.
Do You Need a Help?
I have both daytime and evening office hours available.
Do You Need a Help?
I have both daytime and evening office hours available.
The Cure Space
Explore My Therapy
Your greatest self has been waiting your whole life; don't make it wait any longer.
With a collaborative approach working with you to explore the stories that shape your experiences
Customized sessions based on your individual needs and goals.
Our approach to MB-CBT is tailored to your specific needs, we believe in the uniqueness of each individual.
Our experienced therapists conduct one-on-one sessions tailored to your unique needs.
Personalized one-on-one sessions, guiding you through the principles of ACT
Tailored sessions to your unique needs, whether you’re a seasoned artist or exploring art for the first time.
I am a Health Psychologist
Sushmita Gupta
This is Sushmita Gupta, am a Health Psychologist and welcome to “The Cure Space”. So, what does a Health Psychologist do, well we focus on your psychological vulnerabilities or issues from a biopsychosocial lens…. Too complicated?
Let’s just say your mind was the driver and the body is a vehicle, whichever road your mind leads to this vehicle goes through – be it a smooth one or a rough one, it has an equal part to play. For instance, you are under a severe amount of stress, now it is not just your mind going through this stress your body also has an active participation towards it, or else how were you to explain the reason behind frequent body aches or other psychosomatic issues.
Call for book an appointment
I am a Health Psychologist
Sushmita Gupta
I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice,
This is Sushmita Gupta, am a Health Psychologist and welcome to “The Cure Space”. So, what does a Health Psychologist do, well we focus on your psychological vulnerabilities or issues from a biopsychosocial lens…. Too complicated?
Let’s just say your mind was the driver and the body is a vehicle, whichever road your mind leads to this vehicle goes through – be it a smooth one or a rough one, it has an equal part to play. For instance, you are under a severe amount of stress, now it is not just your mind going through this stress your body also has an active participation towards it, or else how were you to explain the reason behind frequent body aches or other psychosomatic issues.
innovative techniques and information to help you make the changes you desire.
Call for book an appointment
8 easy steps
How My Therapy Works
Creating a Safe Space with Empathy
Exploring how thoughts, feelings and behaviors impact overall wellbeing
Setting Personalized goals towards adopting healthier habits guiding your therapeutic journey
Effective tools to navigate life’s challenges
Helping you unravel thoughts and emotions, paving the way to self discovery
Learning to adapt, cope with stress and embrace healthier alternatives
Looking back on the journey travelled
Therapy isn’t just about finding solutions; it’s about fostering personal growth
Health Psychologist
Go back to the beginning. Ask yourself: What drew me to this person to begin with? What qualities did they possess that I found valuable? What made them so amazing? And are they still? Reevaluating the reasons you came together reminds you of the reasons to stay together, and this strengthens your already-existing foundation.
The Stories of Success
“My mind and in particular my thoughts used to be all over the map. My thought processes were cluttered and I searched for truth and peace in my life, doubting that I would ever find it. I live now for the present. Thank you.
“When I first met Callie Britt I began a journey of self-discovery of challenging how I perceive myself in all my relationships in life both past and present and future ones. I now approach people and situations with new hope.
“We were in a very bad place and you really stopped us from going down a terrible path. However, we both heard from you things we didn’t necessarily want to hear but needed to. But now we slowly improving in our marriage.
Helath Psychologist
Go back to the beginning. Ask yourself: What drew me to this person to begin with? What qualities did they possess that I found valuable? What made them so amazing? And are they still? Reevaluating the reasons you came together reminds you of the reasons to stay together, and this strengthens your already-existing foundation.
The Stories of Success
“My mind and in particular my thoughts used to be all over the map. My thought processes were cluttered and I searched for truth and peace in my life, doubting that I would ever find it. I live now for the present. Thank you.
“When I first met Callie Britt I began a journey of self-discovery of challenging how I perceive myself in all my relationships in life both past and present and future ones. I now approach people and situations with new hope.
“We were in a very bad place and you really stopped us from going down a terrible path. However, we both heard from you things we didn’t necessarily want to hear but needed to. But now we slowly improving in our marriage.
Health Psychologist
Go back to the beginning. Ask yourself: What drew me to this person to begin with? What qualities did they possess that I found valuable? What made them so amazing? And are they still? Reevaluating the reasons you came together reminds you of the reasons to stay together, and this strengthens your already-existing foundation.
The Stories of Success
“My mind and in particular my thoughts used to be all over the map. My thought processes were cluttered and I searched for truth and peace in my life, doubting that I would ever find it. I live now for the present. Thank you.
“When I first met Callie Britt I began a journey of self-discovery of challenging how I perceive myself in all my relationships in life both past and present and future ones. I now approach people and situations with new hope.
“We were in a very bad place and you really stopped us from going down a terrible path. However, we both heard from you things we didn’t necessarily want to hear but needed to. But now we slowly improving in our marriage.
Read my blog
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