We offer a range of therapeutic services, including individual therapy, couples therapy, family therapy, and group therapy. Through several modalities using Cognitive Behavior Therapy, Art therapy and Mindfulness
Scheduling an appointment is easy. You can contact us through our website, phone, or email. Visit our “Contact” page for more details and to book a session.
Your first session is an opportunity for you and your therapist to get to know each other. You’ll discuss your reasons for seeking therapy, and your therapist will provide information about the therapeutic process. It’s also a time for you to ask questions and express any concerns.
Sessions typically last 50 minutes to one hour, but this can vary. The frequency of sessions depends on your individual needs and goals. Your therapist will work with you to create a schedule that suits your situation.
Yes, confidentiality is a cornerstone of the therapeutic relationship. Your sessions and any information shared will be kept confidential, with certain legal and ethical exceptions. Your therapist will discuss confidentiality guidelines during your initial session.
A sliding scale is offered between 2500 – 1800. The price per session can be worked out along with the therapist based on your budget plan needs. Discount is available for students.
Absolutely. Building a strong therapeutic relationship is essential. If you find that you’re not connecting with your therapist, we encourage you to discuss your concerns with them. If needed, we can help facilitate a transfer to another therapist within our practice.
Life happens, and we understand that. Please notify us at least 24 hours in advance if you need to cancel or reschedule your appointment. This allows us to make the best use of our time and accommodate other clients.
Yes, we offer virtual therapy sessions for your convenience. These sessions are conducted securely through a Whatsapp video call or Google Meet platforms, ensuring your privacy.
Therapy can provide a safe space to explore and understand your thoughts and feelings. It can help you develop coping strategies, improve relationships, and work towards personal growth and fulfillment.