![Individual Therapy](https://thecurespace.com/wp-content/uploads/2017/09/16692785_5767946-370x370.jpg)
Therapy isn’t just about finding solutions; it’s about fostering personal growth
![Individual Therapy](https://thecurespace.com/wp-content/uploads/2017/09/16692785_5767946-370x370.jpg)
Looking back on the journey travelled
![Individual Therapy](https://thecurespace.com/wp-content/uploads/2017/09/16692785_5767946-370x370.jpg)
Learning to adapt, cope with stress and embrace healthier alternatives
![Individual Therapy](https://thecurespace.com/wp-content/uploads/2017/09/16692785_5767946-370x370.jpg)
Helping you unravel thoughts and emotions, paving the way to self discovery
![](https://thecurespace.com/wp-content/uploads/2017/09/6974855_4380-2-370x370.jpg)
Effective tools to navigate life’s challenges
![](https://thecurespace.com/wp-content/uploads/2017/09/image-11-370x370.jpg)
How therapy with a Health Psychologist Looks like
![](https://thecurespace.com/wp-content/uploads/2017/09/image-4-370x370.jpg)
Setting Personalized goals towards adopting healthier habits guiding your therapeutic journey
![](https://thecurespace.com/wp-content/uploads/2017/09/health-therapy-2-370x370.webp)
Exploring how thoughts, feelings and behaviors impact overall wellbeing
![](https://thecurespace.com/wp-content/uploads/2017/09/image-12-370x370.jpg)
Creating a Safe Space with Empathy