Questions about therapy

01

Your first session is an opportunity for you and your therapist to get to know each other. You’ll discuss your reasons for seeking therapy, and your therapist will provide information about the therapeutic process. It’s also a time for you to ask questions and express any concerns.

02

Your first session is an opportunity for you and your therapist to get to know each other. You’ll discuss your reasons for seeking therapy, and your therapist will provide information about the therapeutic process. It’s also a time for you to ask questions and express any concerns.

03

Scheduling an appointment is easy. You can contact us through our website, phone, or email. Visit our “Contact” page for more details and to book a session.

04

We offer a range of therapeutic services, including individual therapy, couples therapy, family therapy, and group therapy. Through several modalities using Cognitive Behavior Therapy, Art therapy and Mindfulness